• USDA certified organic
• Excellent source of whole grains
• 5g or more of fiber per serving
• May reduce colorectal cancer and heart disease
• Naturally lower in fat

Ingredients: Organic durum whole wheat flour, organic Jerusalem artichoke flour.

Nutrition Facts Serving Size: 2 oz. (56g/ 1/4 of package) Servings Per Container: 4 Amount Per Serving Calories 210 Calories from Fat 10 % Daily Value* Total Fat 1.5g 2%   Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 10mg 0% Potassium 220mg 6% Total Carb. 42g 14%   Dietary Fiber 5g 19%   Sugars 2g   Protein 7g   Vitamin A 0% • Vitamin C 0% Calcium 2% • Iron 10% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.   Calories: 2,000 2,500 Total Fat Less than 65g 80g   Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g   Dietary Fiber 25g 30g

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

Available in 8 oz. boxes

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